Immediate danger? Call 911. Health advice: call 811. Suicide crisis support: call or text 988.
Eligible Alberta clients can access STG DBT services through secure virtual appointments. Availability depends on clinician scope, registration, program fit, and the clinical needs identified at intake.
Use a space where you can speak freely and where interruptions are unlikely.
Use a device and internet connection that can support video, audio, worksheets, and secure materials.
Your clinician needs to know where you are physically located during sessions when safety or professional-jurisdiction requirements are relevant.
Keep emergency contacts and local services available when the treatment plan indicates they may be needed.
Weekly one-to-one behavioural treatment for personalized targets.
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Structured online skills learning across the four core DBT skill systems.
Guided Self-Help, Emotional Relief, Refresher Plus, and Next Steps provide different amounts and types of structure.
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Comprehensive DBT, DBT-PE, RO-DBT, bipolar, youth/family, and addiction pathways when clinically available and appropriate.
Tell us what is happening, what you want to change, and any safety, schedule, technology, or coverage needs.
A clinician reviews the pattern, risk level, goals, treatment history, and amount of structure needed.
You receive a recommendation and review the practical arrangements before treatment starts.